In recent years, motivators, speakers, coaches and other people and professionals who exercise
some type of leadership or are dedicated to transmitting ideas or messages have turned the concept of
the comfort zone into a trend.
You have probably heard this expression at least once and you probably associate it with feeling
comfortable with your current life or circumstances, which is not far from the truth.
However, it is important that you know and look at this concept from a deeper perspective, which
really allows you to determine if you are on the path to progress and development or, instead, you are
going through one of those stages of stagnation.
And that happens to all of us, at least once in our lives!
For this reason, in the following lines we will explain specifically what the comfort zone is, why it is
disadvantageous and what attitudes you should develop to “escape” or leave it.
Take a look!
What is the comfort zone?
This expression refers to a state mexico telegram data of mind and, at the same time, of
behavior , in which the person imposes limits on themselves or simply accepts a certain lifestyle to
avoid pressure, risk, fear or anxiety.
In other words, it is a space in which an individual risks nothing and makes no effort, and therefore
lives apparently comfortably, but in which he does not grow or advance.
So the question is, is it worth living in this supposed state of comfort? The reality is that it is bad for
people.
In fact, although this expression has become popular in recent years, psychologically it has been
considered a negative factor since 1908, following the development of the Yerkes-Dodson Law .
At that time, psychologists Robert M. Yerkes and John D. Dodson discovered that a state of relative
comfort generates a constant level of performance, but that this level can only be increased if there is
a certain degree of anxiety, excitement and risk.
In conclusion, if you hope to improve yourself, you must get out of your comfort zone!
Why is the comfort zone so disadvantageous?
You already know that, generally speaking, the whatsapp marketing: effective strategies to increase sales comfort zone will prevent you from surpassing yourself.
But, so that you are truly aware of the importance of getting out of it, below we will explain 5 disadvantages of remaining in this mental and behavioral state.
1. Loss of confidence
You may feel comfortable for a while text services in your comfort zone, but there will come a time when your lack of progress will become apparent and, as a result, you may begin to doubt your talents, job skills , communication skills and other abilities.
Also, seeing other people around you progress and excel while you always stay the same will make you lose confidence in yourself little by little, and that is very dangerous!
Loss of confidence can be the beginning of a dramatic drop in your performance in different areas and even problems such as depression.
2. Limits development
The comfort zone will always encourage you to stay within it, which in turn means it will prevent you from moving forward and progressing.
Not making an effort to “escape” from that place could limit the development of your professional career or business , despite your knowledge, talents and other virtues.
3. Distracts attention
Another big disadvantage of the comfort zone is that it directs your attention towards things that are far from your goals and dreams.
And by entering this state of discontent, you will consciously or unconsciously reject the risks and challenges that can lead you toward the goals you have always had, and that will give you a true sense of satisfaction and self-fulfillment.
4. Prevents you from assuming responsibilities and risks
Your business or work environment will always present you with new responsibilities and risks, which can be a vehicle towards a privileged position and constant growth.
Unfortunately, the comfort zone will prevent you from taking on these personal or professional challenges and, therefore, will lead you to remain static or even regress.
5. Waste of time and opportunities
Money, jobs and many other things can be recovered, but time cannot. The comfort zone will make you lose a period of your life or, at least, the opportunities that will arise during it.
Don’t let this happen! Pay attention to the next section!
What skills should you develop to get out of your comfort zone?
After reading all of the above, do you think you are in the dangerous comfort zone? If so, don’t worry!
To get out of it, simply focus on developing these skills:
Creativity
This ability is essential, since it will allow you to imagine, think and visualize what you must do to give a positive turn to your life.
Creativity is synonymous with entrepreneurship, proactivity , innovation and even taking certain risks , which directly correlates with staying in the comfort zone.
Intellectual curiosity
Yes, being interested in new topics, disciplines and fields of knowledge can be the driving force that pushes you to leave your comfort zone.
In fact, this state of mind is associated with apathy, conformism and general disinterest.
If you gradually delve into a topic and become passionate about it, you will feel motivated to take risks and make an effort to relate to that area or innovate, for example.
Social skills
Socializing with new people, being receptive and interacting constantly is another way to stir your inner self and lead it to seek new horizons, goals and objectives.
In addition to this, it is important that you are risky (and rational at the same time), passionate and, above all, optimistic.