Herniate disc is a common spinal disease. Many patients will improve their symptoms through rehabilitation, but not everyone can achieve the desire results. If you find that rehabilitation does not seem to be effective, don’t be discourage . Let’s discuss the possible causes and solutions.
Why doesn’t rehabilitation work?
- Disease progression: A herniate disc may continue to worsen, resulting in limite effectiveness of rehabilitation.
- Incorrect treatment methods: If rehabilitation exercises are not designe properly or are too intense, they may aggravate symptoms.
- Other factors: such as nerve root inflammation, bone spurs, etc., may affect the rehabilitation effect.
- Psychological factors: Fear of pain or psychological stress may affect recovery progress.
What to do if rehabilitation doesn’t work?
- Return to consult a doctor: Seek professional advice from a doctor, understand changes in your condition, and adjust your treatment plan.
- Seeking other treatment options:
- Drug treatment: Your doctor may prescribe painkillers, anti-inflammatory drugs, etc. to relieve pain.
- Physical therapy: In addition to exercise, your physical therapist may use other treatments, such as heat and electrotherapy.
- Acupuncture and massage: Some patients have seen improvement through Chinese meicine treatment.
- Minimally invasive surgery: If conservative treatment does not work, your doctor may recommend minimally invasive surgery.
- Adjust your lifestyle:
- Maintain correct posture: avoid maintaining the same posture for a long time, and pay attention to your sitting and standing posture.
- Control your weight: Being overweight will increase the burden on your lumbar spine.
- Take adequate rest: avoid overwork.
- Seek psychological support: Long-term pain may cause psychological stress, and seeking psychological counseling can help improve the condition.
Why does rehabilitation work well for some people but not for others?
- Individual differences: Each person has a different constitution, severity of illness, and response to treatment.
- When to start treatment: The sooner treatment is starte, the better the results are usually.
- Therapist’s expertise: Experience therapists can provide more accurate assessment and treatment.
How to choose the right treatment?
- Consult multiple doctors: Listen to the opinions of different doctors and make a decision after comprehensive consideration.
- Understand the pros and cons of treatments: Different treatments have their own pros and cons, which should be carefully Italy Phone Number List evaluate when choosing.
- Communicate fully with your therapist: Tell your therapist clearly about your symptoms and feelings so that they can develop a more appropriate treatment plan.
Precautions for rehabilitation of herniate disc
- Gradual increase: Don’t rush for results, but increase the intensity of exercise gradually.
- Limit exercise to pain: If you feel pain during exercise, stop immeiately.
- Be patient: A herniate disc is a chronic condition that requires patience and perseverance.
Conclusion
Failure of rehabilitation for herniate disc does not mean there is no chance of improvement. Many patients can achieve significant WhatsApp Number Materials improvement by working closely with their doctors to find more suitable treatments and making adjustments to their lifestyle .
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Reminder: This article is for reference Find List only and cannot replace a doctor’s diagnosis and treatment. If you have any relate symptoms, please be sure to consult a professional doctor.
To learn more about herniate disc rehabilitation, you can search for the following keywords: causes of herniate disc, symptoms of herniate disc, treatment of herniate disc, exercise for herniate disc
